Best Sites

Major life events, long-term worries and daily hassles lead all of us to experience stress. FindingDulcinea suggests five sites that offer help to pull yourself out of a harmful stress rut and regain control of your own well-being.

Deciding whether to place a loved one into a long-term care facility is a choice facing many families in the United States. The matter can be one that’s filled with both logistical and emotional hurdles. FindingDulcinea recommends some of the best Web sites to learn about caring for senior adults.

Stress, back pain and the repetitive physical demands of working on a computer can keep workers on edge and out sick. Thankfully, findingDulcinea has assembled resources to ensure your symptoms of your various office-related ailments are short-lived.

For a couple eager to have a baby, the challenge of infertility can be troubling to say the least. FindingDulcinea recommends some of the best resources for learning more about fertility that address the difficulties you may be experiencing.

The following medical Web sites are your key to cardiovascular confidence. With them, you’ll learn how the heart and circulatory system work, types of heart and vascular diseases, diagnosis and treatment options, and preventative techniques.

If you have high blood pressure, you’re not alone. The National Heart, Lung, and Blood Institute (NHLBI) reports that one in three American adults experiences it. Use the sites below to learn more about high blood pressure and how to manage it.

It seems to be an almost unwritten rule of parenting: children get sick late at night or on a weekend, when the doctor is out of the office. The Web can help you cope when no professionals are immediately available. Here are some of the top sites providing reliable information about various children’s health issues.

Whatever your current religion or background may be, your personal spirituality is a source of support, stability and inspiration for you. It helps define your values, guide your ethical choices and create strong bonds with others. You want to share the tenets of your religion with your children, but you also want to encourage them to develop their own spirituality. These Web resources can help you give them that foundation.

Use the Web to get excited about exercising. These seven sites are guaranteed to provide you with the inspiration you need to get moving, keep track of your exercise regimen, connect with others and discover adventurous ways to keep in shape.

Nothing ruins a day faster than tossing and turning the night before. FindingDulcinea wants to make sure insomnia isn’t a worry that keeps you up at night. Read on to discover the roots of insomnia, and the many remedies available to treat it.

Good food is the cornerstone of good health. The following sites will help you figure out your individual nutritional requirements, tell you which foods will fulfill those needs and how to prepare them in a tasty way.

If you think you have the flu or a cold, it’s important to know what you’re dealing with: they can develop into serious illnesses if not treated, and influenza kills thousands of people every year. We’ve found five sites that can help you sort out whether you’re suffering from the cold or flu, and help you learn about fevers.

One of the most enjoyable Internet activities is looking at cute stuff, particularly baby animals and their candid moments of mishap, triumph and model behavior. Here are six sites to help you get your daily dose of all things endearing.

For eight nights each year, Jews celebrate Hanukkah, the Festival of Lights. This joyous time of year, which begins in 2008 at sundown on December 21, is filled with greasy yet delicious food, cheerful songs, spinning dreidels and the beauty of the menorah. Here are some useful links to help you create a special Hanukkah celebration with your family.

December is a month for giving; not only to your nearest and dearest, but to everyone who could use some help. These five Web sites show you how to lend a hand to people in need all year without ever leaving your chair. Go online to help launch a business overseas, fight worldwide hunger or donate used goods. You might even get something in return, such as knowledge of a new language or the perfect gift.

For many women, pregnancy is a time filled with anticipation, excitement, countless questions and shifting emotions. Here are some Web sites to help you understand what’s happening inside your rapidly expanding midsection, find the answers your pregnancy-related questions and move through pregnancy with ease.