Complete Index

Smoking is one of the toughest addictions to break; if you smoke, that isn’t news. What might be news, though, is that the Web has some great sites that explain why you smoke and the best ways to stop. These sites even include advice for nonsmokers who are trying to encourage others who have quit.

Nothing ruins a day faster than tossing and turning the night before. FindingDulcinea wants to make sure insomnia isn’t a worry that keeps you up at night. Read on to discover the roots of insomnia, and the many remedies available to treat it.

Living in a dorm is something that the vast majority of college students have to endure for at least a year. Here are some tips and Web sites to help you survive key aspects of dorm life: roommates, relationships, noise, the bathroom and drab décor.

Good food is the cornerstone of good health. The following sites will help you figure out your individual nutritional requirements, tell you which foods will fulfill those needs and how to prepare them in a tasty way.

If you think you have the flu or a cold, it’s important to know what you’re dealing with: they can develop into serious illnesses if not treated, and influenza kills thousands of people every year. We’ve found five sites that can help you sort out whether you’re suffering from the cold or flu, and help you learn about fevers.

Every woman wants to look fabulous as she poses underneath the mistletoe, nibbles latkes by the menorah or waits for the ball to drop, but no one should have to spend too many of their hard-earned dollars to impress during the holiday season. The fashion industry offers several choices for those who want a dress that’s high on style, but low in price.

One of the most enjoyable Internet activities is looking at cute stuff, particularly baby animals and their candid moments of mishap, triumph and model behavior. Here are six sites to help you get your daily dose of all things endearing.

For eight nights each year, Jews celebrate Hanukkah, the Festival of Lights. This joyous time of year, which begins in 2008 at sundown on December 21, is filled with greasy yet delicious food, cheerful songs, spinning dreidels and the beauty of the menorah. Here are some useful links to help you create a special Hanukkah celebration with your family.

Few things enliven an event like a great cocktail. Add some extra indulgence to your holiday party with these six Web sites. Imagine a Christmas-themed martini that smells like an icy pine forest; creamy eggnog with rum and nutmeg; warm, mulled cider full of cinnamon and cloves or a peach-infused champagne cocktail to help you party like it’s 2009.

It’s easy to turn your holiday fear into holiday cheer when you anticipate stressful moments well ahead of time and nip them in the bud. In fact, the same things tend to cause anxiety for everyone, so don’t feel alone: benefit from the copious advice that’s available to aid you in your quest for holiday peace and serenity. Below, we offer six sites to get you started.

December is a month for giving; not only to your nearest and dearest, but to everyone who could use some help. These five Web sites show you how to lend a hand to people in need all year without ever leaving your chair. Go online to help launch a business overseas, fight worldwide hunger or donate used goods. You might even get something in return, such as knowledge of a new language or the perfect gift.

For many women, pregnancy is a time filled with anticipation, excitement, countless questions and shifting emotions. Here are some Web sites to help you understand what’s happening inside your rapidly expanding midsection, find the answers your pregnancy-related questions and move through pregnancy with ease.

Do your parents still have the clay bowl you made for them in second grade? In many homes, it’s the simple, handmade gifts that are most appreciated, not the flashy, expensive ones. Parents aren’t the only ones who appreciate a gift made by hand, either. Visit the sites below to find ideas for gifts that you can make especially for the ones you love, gifts that are sure to make them feel remembered and cherished.