Stick to the Web for Lacrosse Information
Rules and History of Lacrosse
Early lacrosse games were played over miles of land, lasted for days, and resembled a battle more than a sport. The game has since become smaller, shorter, and safer, to the point where indoor fields and shot clocks are commonplace in professional leagues. But the essence of the game remains: a ball, two nets, and la crosse - the stick. The Web sites we recommend in this section will help you learn everything from the basics of the game to the slightest differences between various leagues.
Dulcinea's Insight
- For a more detailed history of players, teams and leagues, look on the history pages of league sites listed in the "Where can I find information on lacrosse leagues and organizations?" section of this guide.
- There are three distinctive forms of lacrosse: men's field lacrosse, men's box (indoor) lacrosse, and women's field lacrosse. The rules, terms, and equipment found in one will not necessarily apply to the others.
- The game was created by Native American and First Nation tribes in the 15th century. These roots are still present in the game today, as there are many professional and collegiate players who hail from the Iroquois Tribe.
Dulcinea's Picks
Lacrosse Leagues and Organizations
There are two major professional lacrosse leagues, one for field lacrosse and one for box lacrosse, as well as many semi-pro leagues across the U.S. and Canada. There is also NCAA lacrosse, which may be more popular than any of the professional leagues. Read on to find all the information on leagues and teams on television or in your area.
Dulcinea's Insight
- Many of these sites include links to team homepages. Team pages have detailed player profiles, ticket information, team merchandise, and community events that you wouldn't find elsewhere.
- League sites tend to be very positive in their coverage of news and events. If you are looking for more critical opinions and coverage of more controversial material, check out the "What's the latest lacrosse news, rumors, and commentary?" section of this guide.
Dulcinea's Picks
News and Analysis of Lacrosse
Even with Lacrosse's increased popularity, it still ranks far behind sports like baseball, football and basketball. As a result, finding information on pro and collegiate lacrosse is difficult. Traditional outlets like Yahoo and SI.com do little to cover lacrosse, forcing the average lacrosse fan to scour the Internet for the latest news and insights. We have collected the best sites for lacrosse fans to get the inside scoop.
Dulcinea's Insight
- Message boards, which can be found on many of these sites, are a useful tool. They are full of news, opinions, and debates among fans that can help you gauge public opinion and gain new perspectives. Use caution, however. Most of the posters are completely anonymous and it is difficult to determine whether or not their posts are factually incorrect or biased.
- Many newspapers do a good job of covering their local lacrosse teams, especially in traditional lacrosse hotbeds like Maryland, upstate New York, and Canada.
Dulcinea's Picks
Lacrosse Statistics
Statistics help you identify the game's best players and gain a deeper understanding of the game. Here are the best places to help you find statistics for players, teams, and coaches, as well as all-time records.
Dulcinea's Insight
- On the MLL and NLL statistic pages, clicking the title of an individual statistic will sort that statistic. Clicking on a player's name will take you to a page with biographical information and career statistics.
- Media polls, coaches' polls, and computer rankings are a critical part of NCAA lacrosse, as they determine which at-large teams qualify for the national championship tournament. A team's ranking and position in the polls are determined not only by its simple win-loss record, but by its strength of schedule, the scores by which they won or lost, and by their overall perception among coaches and media members.
- In professional lacrosse, playoff positions are determined entirely by win-loss records. Polls or rankings may show who experts or computers think are the best teams, but they have no direct effect on the league.
Dulcinea's Picks
Fantasy Lacrosse
It's easy to find fantasy football, but what about fantasy lacrosse? We've found fantasy leagues for both the MLL and the NLL, along with fantasy analysis to help you become champion.
Dulcinea's Insight
- You can't make informed fantasy league choices without the latest news and player statistics. For recommended news or statistics sites, check out the relevant sections of this guide.
- Lacrosse fantasy leagues are few and far between. Consider using Goal Line Software to create your own fantasy lacrosse league. The site allows you to create a fantasy league for any sport at a cost determined by the size of the league. It may require some work on your part, but it's still easier than scanning stats and plugging in the numbers yourself.
Dulcinea's Picks
Playing Lacrosse
As a relatively new game in the American sporting landscape, lacrosse has players, parents, and coaches asking questions. What are some drills I could do at home to enhance my skills? How can I help my kids improve in a game that I've never played? What are some game strategies that could help my team outwit the competition? We have collected sites that will give you the answers.
Dulcinea's Insight
- Practice really does make perfect. It's easy to read a tip that could make you a better player, but it takes practice and focus to utilize it to your advantage.
- Instructional videos are a very useful tool for learning lacrosse. Check out Amazon.com for a wide selection of VHSs and DVDs available for beginners and advanced players alike.
Dulcinea's Picks
, former NLL and MLL star, offers his advice for offensive and defensive players. A link to his Offensive Wizardry instructional video, with free video previews available through QuickTime, is located on the left sidebar.
Lacrosse Equipment
Whether beginner or veteran, child or adult, all lacrosse players need sticks to score goals or make saves, and high-quality protective equipment to keep them safe. The Internet is full of great equipment at great prices, and we've found the best places to look.
Dulcinea's Insight
- The sites included here specialize in lacrosse gear. For links to mainstream sports equipment and apparel stores, see the findingDulcinea Sports Guide.
- Before ordering online, visit a local store to see equipment firsthand so you can determine which brands and styles fit or feel the best. This way you can have an idea of what you're looking for online, where there are often lower prices, newer models, and more sizes available.
- When deciding which store to buy from, consider the location of the store or its warehouse. Choosing a store closer to you could mean that the shipment is faster and cheaper.
- Sticks consist of two parts: the shaft and the head. Shafts come in different lengths, depending on gender and position. Know what size stick you need before shopping.
- Men's lacrosse allows for a choice of leather strings or mesh fabric in the netting of a stock head. Leather strings tend to handle better and get off harder shots, but they require more maintenance than mesh and don't perform well in bad weather.
- For more information on stick and equipment regulations, see the rules section at the beginning of this guide.








