Frisbee Basics

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Frisbee Sports

For many, the term “Frisbee” conjures images of beards, liberal arts colleges and jam bands, and although it's an essential accessory for hippies nationwide, it's also the heart of a handful of serious sports. The Web is host to a variety of flying disc resources, including tutorials and tips for improving your skills, rules on playing Frisbee sports, and results and registration information for some of the top national tournaments. The Web is your disc, give it a huck!

Frisbee Basics

It's believed that the term Frisbee traces its origin to the Frisbie Pie Company in Connecticut. According to legend, the bakery’s pie plates served as the first flying discs, being tossed around after the delights within had been consumed. Wham-O, Inc. later trademarked “Frisbee” as the name of their flying disc. Although the term is officially a brand name, Frisbee has come to be synonymous with all flying discs.

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  • Most of the information you'll find on the Web about Frisbee deals specifically with one of its sub-sports (for example, ultimate Frisbee or Frisbee golf). In this section, we've included links to familiarize you with the Frisbee itself.
  • Throwing the disc in the backyard, on the beach or on the college quad is where most players get their start, and for many, it's as far as they get. Yet the die-hards who see the true potential of this flying piece of plastic take Frisbee to the next level by playing it as a competitive sport. Later in this guide you’ll find information to help you get acquainted with the four primary Frisbee sports: ultimate Frisbee, disc golf, freestyle Frisbee and guts.

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Ultimate Frisbee

Ultimate Frisbee is the most widely played (and organized) of all the Frisbee sports. A game of endurance, speed, skill and teamwork, you'll find people playing ultimate at high schools, on college campuses and in regional clubs around the United States and abroad. Think of ultimate as a combination of football and soccer, played with a Frisbee.

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  • Take a look at this video highlighting the Michigan ultimate Frisbee team from the 2006 Collegiate National Championships to see what ultimate looks like when played at a high level.
  • In ultimate, two teams face off on a field set up with slightly different dimensions than a football field. It's the objective of the team who receives the throw-off (imagine a football kickoff) to move the Frisbee up the field by passing it from player to player until a reception is made in the other team's end zone. No player can run while maintaining possession of the disc, and the defensive team gains possession through an interception, or by knocking the disc to the ground.

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Disc Golf

Disc golf, also known as frolf (Frisbee golf), is golf played with flying discs. On regulation courses, metal baskets are used for holes instead of cups. The beauty of Frisbee golf is that it can be played both formally and informally. While there are official courses and regulation discs, there's nothing stopping you from picking up a disc, pointing to a trashcan in the distance, and challenging your friends to see who can hit it in fewer throws. In this section you'll learn all about fris-golf, including the official rules and tips for hucking your disc.

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  • Random state parks, schoolyards, town commons: Frisbee golf courses can be found all over. If the database on PDGA.com, listed below, doesn't show a course in your area, don't give up hope. Try every permutation of the phrase "frisbee golf course + [the name of your town/area]" until you're certain none exist (and in that case, make an informal one in your neighborhood).

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Freestyle Frisbee

Frisbee freestyle, when done well, looks like a combination of juggling, magic and martial arts. It's the most visually impressive of all the Frisbee disciplines, and requires the utmost technical ability. Also referred to as jamming, freestyle Frisbee involves keeping the disc spinning by flicking it to yourself, balancing it on your finger tips and catching it in altogether amazing fashion.

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  • Even Nike has picked up on freestyle Frisbee; take a look at this advertisement for proof.

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Guts

Put quite bluntly, guts is a game where one team throws a Frisbee as hard as they possibly can at the members of the opposing team, who stand in a line and attempt to keep the disc from hitting the ground or breaking through their line by catching it. Standing your ground and getting in front of a speeding piece of hard plastic takes ... GUTS!

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  • If you still have any questions about what guts is, this guts video should answer them.

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Frisbee Techniques

Forehand, backhand, hammer, chicken wing, thumber: these are just some of the ways one can throw a Frisbee. Use the Web to learn how to make a disc soar, and how to do so with style.

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  • You'll encounter two types of tutorials online: text-based and video. Text-based tutorials provide descriptions of the grips and motions for each of the different throws, and are usually supplemented by photos or diagrams. Video tutorials are narrated and show visual demonstrations, which can make learning techniques much easier. Try using a combination of both to get the most comprehensive understanding.

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Buying a Frisbee

By this point, you're probably dying to get your hands on a Frisbee and make one fly. Complete your online foray into the world of Frisbee sports by buying a disc from an online store and having it delivered to your door.

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  • If you want your team logo, tournament logo or school name printed on a Frisbee, there are several companies that can custom print discs for you. Consult the sites below for more information.

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