Stress: Management and Relief
Everyone experiences stress at some point in life, and that’s not necessarily a bad thing. But too much stress, or enduring it for too long, can hurt your health. The Web has many sites to help you learn what stress is, how it affects the body, how to find stress relief, how to manage stress, and what researchers are learning about it.
There’s too much to do at work, and as usual, no time to do it. Whenever you think about the ... read more »
How many times has this happened to you: a big event like a move or wedding is on the horizon, and ... read more »
Although many factors in life can cause stress, there are many practical, at-home ways of managing ... read more »
Since the body’s reactions to danger were first identified in the early 20th century, ... read more »
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