Reasons to Quit Smoking

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Quit Smoking

If you’re thinking about quitting smoking or using tobacco (or are trying to convince someone else to quit), then you’ve come to the right place. We’ve found the best Web sites to help you understand why you should quit smoking, determine the best way to do it, and find support to help you along the way and keep you from restarting.

Reasons to Quit Smoking

It’s no secret that smoking is bad for you. The list of organs it can damage is long, and there are many diseases linked to smoking, such as emphysema, lung cancer and cardiovascular disease. Use this section to learn more about the health effects of smoking and reasons to quit smoking.

Insights for Reasons to Quit Smoking

  • The sites we’ve chosen for this section do a great job of explaining how nicotine works in the body and why quitting smoking is so hard to do. They also prepare you for the physical withdrawal (which lasts only a few days) and the psychological addiction, which can be much harder to break.

Top Sites for Reasons to Quit Smoking

For an overview on smoking cessation …
For reasons to quit smoking …
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Ways to Quit Smoking

You can quit smoking on your own or with the help of medication, counseling, patches, gums, nasal ... read more »

Support for Quitting Smoking

Even with the tremendous resources available to quit smoking, it remains extremely difficult. ... read more »

Helping Someone Quit Smoking

It can be hard to stand by and watch people you care about smoke, knowing the affect it’s ... read more »

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