Physical Disabilities: The First Step Is Understanding
Physical disabilities come in a range of forms, and they stem from a variety of causes. On the Web, you will find sites that provide resources to help you understand, find ways to limit the impact of, and get support for your physical disability.
Taking time to learn about a physical disability is perhaps one of the most effective ways to alleviate concerns and uncertainties you might have. We've chosen some of the best Web resources that will provide a good overview and some in-depth information about physical disabilities.
- Because “physical disabilities” is such a broad category, we’ve tried to include sites that will prove useful for those seeking general information and support. If you are looking for information about a particular physical disability, you may find a more specific Web Guide to suit your needs.
- Physical disabilities extend far beyond what is readily visible to the eye. The National Center on Physical Activity and Disability (NCPAD) has published a list of some of the most common disabilities, and we have provided additional Web site resources related to some of those disabilities in this section.
- Even the best Web sites shouldn’t be used as a substitute for your doctor’s advice. Your doctor knows your full medical history and can address your particular concerns and needs. At best, a medical Web sites can offer an approximation of an individual’s circumstances, Use these two sources in tandem; information from the Web can supplement what you learn at the doctor's office.
- When reading any medical information on the Web, be very careful that the information you read is credible. Our findingDulcinea Health Web Guide has information about assessing the credibility of a health site.
For overviews of several disabilities …
The Centers for Disease Control and Prevention
has a page about disabilities and birth defects in people of all ages. This page elaborates on early signs of disabilities in children, developmental screening for disabilities, and accessibility and health care for people with disabilities.
MedlinePlus
provides links to overviews of different physical disabilities, nutritional issues, and laws and policies affecting people with disabilities. The site also links to articles about the effect of disabilities on finances, children, and women.
The National Center on Physical Activity and Disability
explains several types of disabilities and conditions people might experience, and shows that physical activity is still possible despite a disability. The “Video” section contains short clips demonstrating how to perform various exercises.
With treatment or some type of therapy, it is possible to overcome or reduce the effects of certain disabilities. We've selected some Web sites that can help you learn about the treatment options available for physical disabilities.
- Many hospital Web sites offer a virtual tour of their facility. If this feature is not available for a hospital that interests you, see if you can tour the facility in person before you seek treatment there. Sometimes, this firsthand assessment can help alleviate fears that patients may have about seeking treatment for a disability.
- When you’re reviewing the Web site of a major health organization or association, look for a “consumers” or “public” page. There you’ll find easy-to-understand information and often find other resources that can help you.
- On some hospital Web sites, you’ll be able to make an online request for an appointment at a facility. An option such as this would likely be available in a “Patients and Public” section of the site.
For treatment centers …
The Agency for Healthcare Research and Quality
provides a helpful worksheet with questions you should ask when choosing a hospital to treat a medical condition. This page also links to various resources, including a patient's bill of rights and a hospital quality checklist.
Shriners Hospitals for Children
explains admission and eligibility requirements for children who may be treated at a Shriners hospital at no charge. Shriners Hospitals for Children treat orthopedic conditions, burns, spinal cord injuries, and cleft lip and palate cases. To see if your child is eligible for treatment, or for other injury prevention and safety information, see the menu at the left of the page.
For therapy options …
The American Academy of Physical Medicine and Rehabilitation
explains how physiatrists help restore function to a person's body. See the "Conditions & Treatment" page for information about how specific physical disabilities and injuries are treated, or use the "Find a PM&R Physician" if you are searching for a physiatrist.
The American Occupational Therapy Association
explains how people use therapy to enjoy their "occupation" of living a full life. The "Consumers" page explains what occupational therapy is, offers tips for living with a variety of health conditions, and provides access to a variety of consumer help organizations and public awareness campaigns.
The American Physical Therapy Association
teaches that physical therapy can help a person heal from some health problems. Review the “Consumer” page of this site for facts about physical therapy and your body, and for information about insurance coverage and physical therapy.
The American Music Therapy Association
discusses the benefits of music therapy in coping with disabilities, pain, illness, and rehabilitation. In the "Go to" box at the left of the page, select the "Fact Sheets" option to find resources about the application of music therapy to a variety of situations.
For other health-care resources …
DisabilityInfo.gov
recognizes that health care is a primary concern for someone with a disability. This site links to government resources that address health-care and disability issues for various groups of people: children, the elderly, those with developmental disabilities, and veterans. You can also review several other laws pertaining to people with disabilities, in relation to education, housing, and employment.
Physical disabilities create both logistical and emotional challenges that present themselves daily. Whether you need to obtain a wheelchair, access a public building, or deal with the frustration or sadness that can accompany a disability, the Web has resources that can help you cope.
- There are many foundations with Web sites full of information about physical disabilities and other health issues. These sites also have support resources such as online communities and peer-counseling programs. For a directory of several foundations and organizations that address physical and other disabilities, see the Member Directory of the Consortium for Citizens with Disabilities Web site.
- Coping with a disability may be easier if you have others to talk to. The “Support Groups for Those with Physical Disabilities” section of this guide can help you find other people who have had (or have) an experience similar to your own.
For adaptive technology …
AbilityHub
offers information about adaptive resources that enable individuals with physical disabilities to use computers effectively. If you have questions regarding adaptive technology for computers, you may send a brief message to AbilityHub using the "Contact Us" link.
For resources for people who are blind ...
The American Foundation for the Blind
was established to expand possibilities for the blind through education and technology. Its “Find helpful services” tab will take you to directories for local organizations that help in learning Braille, getting medical help, finding educational resources, obtaining guide dogs, and more.
The Blind Readers' Page
provides links to hundreds of resources for individuals with visual impairments. You’ll find links to information about adaptive computers, activities for blind and visually impaired children, and employment facts.
For resources for people who are deaf …
For those in wheelchairs …
WheelchairNet
is a virtual community where people share information about wheelchairs. Because of the design, you’ll probably find it easiest to locate information at this site by using the site map. WheelchairNet links to disability-specific organizations, consumer reviews of wheelchair projects, and resources regarding wheelchair etiquette and health issues for people with disabilities.
To engage in physical activity or a sport …
Mayo Clinic
has posted an article about exercising with a physical disability. Several approaches to physical activity are presented, so you can find the one that sounds right for you. The article also links to two other articles about ways to get started with physical activity and the benefits of exercise.
America's Athletes With Disabilities, Inc.
promotes sports activities for individuals with a physical disability. You can learn about various America's Athletes sports programs, review a sports calendar, or learn how to become a sponsor or volunteer for the America's Athletes organization. Make sure to check the "Links" page on this site, which connects you to several other sports-oriented pages for people with disabilities.
The U.S. Paralympic Team Web site
discusses the Paralympic Games, explains how you can get involved in the event, provides information about the sports in the Paralympic Games program, and provides a calendar of Paralympic Games events.
For information about coping with the emotional aspects of a physical disability …
All About Counseling
has this Chronic Illness or Disability page, which will help you sort out and understand the emotional frustration that can accompany a physical disability. The
"Information Page" of this site will be helpful if you have questions about other emotional issues, such as anger, denial, or self-esteem.
With the helpful instruction provided by these Web sites, you'll be able to teach your children how to cope with their own physical disabilities or how to respond sensitively to a friend or loved one with a disability.
- By learning as much as possible about your child's disability (or another child's disability) before attempting to explain a particular condition, you will likely feel more equipped to answer any questions that arise and alleviate any fears your child might have.
- Some of the sites below, including KidsHealth.org, label their content clearly by age group, making it easy for you to consider your child's age level and mental and emotional maturity when determining what material to read.
To learn about your child's disability …
KidsHealth.org
is a thorough, health-oriented site for young children, teenagers, and their parents. Select the age group that best fits your needs, and then type a specific condition or disability in the search box for more information. If you're not quite sure what you're looking for, just type "physical disability" to net the most results. You can browse through article titles from there.
The National Dissemination Center for Children with Disabilities (NICHCY)
is an information source for disabilities in children, ranging from infants to teenagers. NICHCY offers research information on childhood disabilities, and a list of disability resources for all 50 states. You might find it easier to search for a specific topic on this site by reviewing the "A–Z Topics" section.
KidSource OnLine
provides health-care information and education about children. This site addresses education issues and physical disabilities, and it provides suggestions about parenting. To access information about physical, learning, and other disabilities, click the "Health" link. KidSource also features
forums where parents can discuss challenges they and their children are facing. Registration is required to post on the message boards.
For activities for children with physical disabilities …
Sports and Recreational Activities for Children with Physical Disabilities
explains how disabled children can participate in sporting events. This article connects to multiple Web sites and articles dedicated to helping disabled children enjoy sports and focus on abilities, rather than disabilities. This site hasn’t been updated since 2004 but the information is still quite valuable.
Physical Disabilities Camps
is a directory of summer camps around the United States and Canada for children with physical disabilities. Not every state has a camp listed.
For help explaining a physical disability to siblings or others …
Donna Albrecht
writes an article about how to explain your child's disability to others. The article also provides links to other helpful resources about disabilities. The article is in PDF format.
Parenting and Child Health
has a page about physical disabilities, their causes, the roles of medical professionals in treating your child, and what you can do to help your child work with a disability. Check the related topics for information about developmental delays and advice about helping brothers and sisters cope with a sibling's disability.
eHow
details 12 steps for teaching your child about physical impairments in others.
There are laws, health-care policies, and other resources in place to help people with disabilities. Knowing your rights will help ensure that you receive fair and equal treatment at work, at school, and in other aspects of your life. If you need to know about specific laws and rights regarding the treatment of people with disabilities, the Web can serve as a good starting point to obtain information.
- Some of the best and most authoritative Web sites related to laws and fair treatment of people with disabilities are government Web sites, which are indicated by a ".gov" in the URL.
For information about laws for the workplace and other public places …
The American Association of People with Disabilities (AAPD)
aims to ensure that the Americans with Disabilities Act is strictly enforced. Follow the updates at this site for information about AAPD events and action alerts, or review the "Disability Resources" page to access additional disability Web sites.
The U.S. Department of Labor Disability Resources
page supplies information about disability laws and regulations that apply to the workplace. Employers can find information about hiring policies and discrimination protection for people with disabilities. Disabled individuals looking to start a small business or become self-employed can also find advice here.
The National Organization on Disability
focuses on explaining how men, women, and children with disabilities can still be active participants in social, religious, political, and employment settings. This site also furnishes information about gaining independence with regard to transportation, housing, health care, and education.
For information about schools and physical disabilities …
The U.S. Department of Education
has a page about Special Education and Rehabilitative Services. The site explains legislative requirements for the education of children with disabilities, regulations about academic achievement standards for children with disabilities, and policy guidance, which addresses topics such as the Disabilities Education Improvement Act of 2004.
For other legal resources and policy information …
The Consortium for Citizens with Disabilities (CCD)
provides a network of about 100 national disability organizations that advocates for public policies beneficial to people with disabilities. This site features legislative information and updates about disabilities issues, and it lists the many task forces in the CCD currently working on public policy efforts.
The World Institute on Disability
is a public policy center for people with disabilities. The Resources section of this site will connect you to other advocacy and legal services, accessibility resources, and disability organizations.
The American Bar Association Commission on Mental and Physical Disability Law
provides legal updates to disability laws in the United States and allows you to search for disability lawyers in your area. Some of the material on this site can be difficult to comprehend if you are not familiar with legal terminology. The Comprehensive Disability Law Service is provided on a subscription basis, for $410 a year; a free trial of this service is available.
For financial assistance resources …
Supplemental Security Income (SSI)
explains eligibility requirements, application procedures, and the laws supporting the SSI assistance program. SSI provides financial assistance to disabled, blind, and elderly people with little or no income.
The U.S. Department of Labor Office of Workers' Compensation Programs
elaborates on the disability compensation programs for workers injured on the job. Use this site to find resources to help you determine what government benefits you may be eligible to receive. Click the "state workers' compensation board link" to reach workers' compensation officials in your state.
Talking to others who have a physical disability or care for people with disabilities can sometimes make your experience easier. By searching the Web for online communities and message boards, you're likely to find someone experiencing a situation similar to yours.
- If you're not able to find an online community that suits you, or if you'd prefer to discuss your feelings with someone face to face, your doctor might be able to recommend a local support group that can help you. You can also check your local Yellow Pages or use an online directory like YellowPages.com.
- Most online message boards and forums allow you to remain anonymous if you wish, and you’re usually better off if you do. As always, be extremely judicious about the amount of personal information you divulge over the Internet.
HealthBoards.com
has several message boards, including a disabilities section, where people with a variety of health-related concerns come to share their experiences and concerns, including a disabilities section.
DisabilityOnline
is a directory of message boards and virtual communities for people with disabilities. Just select the category that fits you to access an online community.
Babycenter.com
has message boards for parents of children with physical disabilities. This site also has advice about pregnancy and caring for a baby.
Most Recent Guides