Dental Health
According to the Centers for Disease Control and Prevention, a quarter of people over the age of 60 have lost all of their teeth. Advanced gum disease affects up to 15 percent of adults, and an estimated 31,000 people were diagnosed with oral cancer in 2006. But the CDC also says “almost all oral diseases can be prevented.” This guide provides resources to help adults and children care for their teeth and mouth.
Dental health means strong teeth and healthy gums. Research suggests that beyond eating and talking, the mouth’s health could affect the heart and other organs’ health, according to the Mayo Clinic. Not only could the mouth indicate problems in other parts of the body, but an unhealthy mouth could cause problems in the heart and other areas. Learn about the different parts of the mouth, and how it could be an indicator of your overall health.
- Clean, smooth teeth, gums that don’t bleed when brushed, and a mouth that doesn’t smell bad are a few components of a healthy mouth, according to Singapore’s Health Promotion Board.
- The American Dental Association and Academy of General Dentistry are two sites that often appear in this guide, because they have extensive patient education resources.
For the anatomy of the mouth …
Mayo Clinic
has a slideshow that explains, with diagrams, the role of the tongue, teeth, gums and salivary glands.
For a glossary of dental terms …
To learn how oral health and the body’s health are connected …
Simple Steps To Better Dental Health
, a Web site of Aetna Inc., has a series of articles that describe how the mouth’s health can affect the rest of the body, and vice versa. Pregnancy, heart disease, diabetes, sexually transmitted infections and diseases and some cancers can affect your mouth.
To learn about orthodontics …
The U.S. Food and Drug Administration
has a 2005 article about braces and why people may choose to have them. Straight teeth are easier to keep clean, which can prevent decay and more serious problems.
Advice for keeping your teeth and mouth healthy is pretty standard: brush your teeth after meals, floss each day, eat healthy foods and see a dentist twice a year. You can also prevent problems by wearing the proper head gear while playing sports.
To learn how to care for your teeth …
The American Dental Association
explains how to brush and floss teeth, with pictures. Also get suggestions for healthy foods, such as yogurt and raw vegetables that are better for your teeth than breads, cookies and chips.
To teach kids how to care for their teeth …
KidsHealth
briefly takes kids through the history of dental care, including some of the concoctions, such as ground chalk, people used to clean their teeth before modern toothpaste was invented. Scroll down for tips kids can use for good dental health.
To learn about oral health and sports …
Simple Steps To Better Dental Health
urges everyone, especially children, to wear the proper safety equipment when playing sports. It’s apparently not uncommon for kids to snag their front teeth on the net while dunking a basketball.
For those who dread going to the dentist …
Simple Steps To Better Dental Health
describes differences between being uneasy about a dentist’s visit and having a dental phobia. Don’t avoid care; talk to your dentist about your fears, according to this article.
The American Dental Association
has a short (less than a minute) video about the ways dentists are trying to make nervous patients more comfortable during treatments, including hand signals and sedation.
To prepare kids for the dentist …
The American Dental Association
has a short, interactive, online story to prepare children from preschool to second grade for a trip to the dentist. Kids follow Marty to the dentist and can click on tools around the office to hear what they sound like.
The mouth is at risk for all sorts of problems, such as a cavities, dry mouth or more serious conditions. These sites explain the conditions, what causes them and what can be done to treat them.
- Though conditions such as bad breath or grinding your teeth are problems with your mouth, they could be symptomatic of more serious issues elsewhere, such as an upper respiratory infection or stress. Be sure to talk to your doctor or dentist about any problems you have to rule out other conditions.
For bad breath …
The American Dental Association
says consistent bad breath is often a sign of periodontal disease. It can also be caused by tobacco use, dry mouth or another medical problem, such as diabetes or sinusitis.
For bruxism (grinding teeth) …
Mayo Clinic
says teeth grinding is usually a common but temporary childhood condition, though adults may also grind their teeth. The causes aren’t known but stress is thought to be a factor in adults.
For dental emergencies …
The Academy of General Dentistry
describes how to handle a tooth that’s been knocked out in this PDF fact sheet, and lists items you can assemble in advance for a dental emergency kit.
For dry mouth and other salivary gland disorders …
For oral cancer …
The American Cancer Society
has a guide to oral and oropharyngeal cancers that covers what the cancers are, their risk factors and how they are detected and treated.
For a root canal …
The American Dental Association
briefly explains what a root canal is, why someone may need it, and how the procedure is performed. Click on the “Root Canal Treatment” tab on the top right to access the slideshow.
For sensitive teeth …
The Academy of General Dentistry
has a fact sheet on sensitive teeth. This one-page PDF explains that acidic foods, drinks and brushing too hard are among the causes of tooth sensitivity. There’s also advice for when to see your dentist, and what treatments are available.
For temporomandibular joint (TMJ) disorders …
Mayo Clinic
explains that TMJ disorders are problems with the place where your jawbone meets your skull. Face pain, headaches and being unable to close your mouth completely are signs there may be a problem.
Who knew?
Simple Steps To Better Dental Health
has named the occasion of burning the roof of your mouth while eating, “pizza palate,” because the burns are usually caused by hot pizza. Burns normally heal in five to ten days.
A major component to having good dental health is regular visits to the dentist. This section has suggestions for choosing a dentist, along with links to searchable databases of dentists and orthodontists.
- Not everyone has dental insurance and costs can add up, especially if a person hasn’t had regular dental care. The sites below mention one low-cost option: federally sponsored health centers. An alternative suggested by the National Institute of Dental and Craniofacial Research is to find a dental school nearby. Many schools have clinics that treat people at reduced costs while allowing dental students to become more experienced.
For advice for choosing a dentist …
To find a dentist …
The Health Resources and Services Administration
helps fund medical and dental clinics throughout the country. These centers are open to anyone, regardless of ability to pay, but often accept private insurance, Medicare, or Medicaid, too. Search for centers by state and county. Be aware that not every county has a federal health center, and not every center offers dental care, but this list is a place to start.
To find an orthodontist …
New discoveries into why teeth decay occurs and how to prevent it are announced all the time. Scientists are discovering new links to what may be good and bad for dental health. The sites below can help you keep up to date on the latest in dental research and news.
- Some sites, such as PubMed, either post or help you find abstracts (short summaries) of articles from professional journals. In many cases, full-length articles are only available to journals’ paid subscribers. The abstracts, however, do give a good sense of the studies and their findings.
For news …
ScienceDaily
has a page devoted to dentistry news, though it isn’t updated every day. This site rewrites information provided by the organizations that conduct the research, so there may not be opposing viewpoints found in standard news.
EurekAlert
, a service of the American Association for the Advancement of Science, posts press releases about research by topic. While informative, these releases may not present different viewpoints found in traditional news.
For research …
PubMed Central
, a service of the National Library of Medicine and the U.S. National Institutes of Health, is a repository of biomedical and life sciences journal articles. Search “oral health” in the search field along the top of the page to read articles or their abstracts. Use a tab under the display options to read the articles that are free to access. Register with the site to create
customized updates that are e-mailed to you.
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