Anxiety and Depression
For years, many people believed depression was just feeling sad or out of sorts, and anxious people ... read more »
No one is immune to depression or anxiety, but certain groups, such as teens, the elderly and new ... read more »
If you’re having trouble managing your emotions but aren’t sure if it’s temporary ... read more »
There are many types of depression and anxiety, so there isn’t one treatment that will help ... read more »
Finding a counselor or therapist isn’t always easy and may call for some detective work. Not ... read more »
In this section, you’ll find some Web sites that provide 24-hour a day, 7-days a week telephone and/or online support for people who are suicidal or in an extreme crisis situation. If you or someone you know needs help, you can easily find information and emergency aide at one of the sites listed below.
- Don’t be ashamed for feeling the way you do. People who work at crisis centers are there to help you, not judge you. Asking for help is not a sign of weakness.
- Usually, there are warning signs that a person has suicidal tendencies. It’s always better to get someone help before he’s in an actual crisis situation. If you suspect someone you know is suicidal, there are sites that have information about suicide, statistics and advice for talking to people who are at risk.
It’s easy to feel alone when you’re battling a mental illness like depression or ... read more »