
Anxiety and Depression
What are Anxiety and Depression?
For years, many people believed depression was just feeling sad or out of sorts, and anxious people ... read more »
Anxiety and Depression Risk Factors
No one is immune to depression or anxiety, but certain groups, such as teens, the elderly and new ... read more »
Symptoms of Anxiety and Depression
If you’re having trouble managing your emotions but aren’t sure if it’s temporary ... read more »
Anxiety and Depression Treatment
There are many types of depression and anxiety, so there isn’t one treatment that will help ... read more »
Finding a Therapist to Treat Anxiety or Depression
Finding a counselor or therapist isn’t always easy and may call for some detective work. Not ... read more »
Depression and Anxiety Crisis Hotlines
In this section, you’ll find some Web sites that provide 24-hour a day, 7-days a week telephone and/or online support for people who are suicidal or in an extreme crisis situation. If you or someone you know needs help, you can easily find information and emergency aide at one of the sites listed below.
Dulcinea's Insight
- Don’t be ashamed for feeling the way you do. People who work at crisis centers are there to help you, not judge you. Asking for help is not a sign of weakness.
- Usually, there are warning signs that a person has suicidal tendencies. It’s always better to get someone help before he’s in an actual crisis situation. If you suspect someone you know is suicidal, there are sites that have information about suicide, statistics and advice for talking to people who are at risk.
Dulcinea's Picks
Support for Anxiety and Depression
It’s easy to feel alone when you’re battling a mental illness like depression or ... read more »
Anxiety and Depression News and Research
Research is ongoing to try to find ways to manage these two groups of mental illness. This section ... read more »