The Foodie

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The Foodie: The Flexitarian Diet

May 22, 2008
by Liz Colville
The flexitarian diet is a steadily growing lifestyle choice for those who may have been raised on meat, but who frequently make vegetarian choices. Today, we explore the research on the risks of red meat, the vegetarian foods that can serve as substitutes and how to enjoy meat in healthful ways.

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While the flexitarian movement might not be big enough yet to have whole sites devoted to it, blogs like Almost Vegetarian and books like “The Flexitarian Table” are catered to those straddling two diets, or transitioning toward complete vegetarianism.
Consult FindingDulcinea’s Vegetarianism Web Guide for more useful resources on the vegetarian lifestyle.
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