Weekly Feature

Elaine Thompson/AP
Chrissie Wellington finishes the bike
course during the Ironman Triathlon
World Championship 2007. (AP)

Cross-training: Variety is the Spice of Sport

July 02, 2008
by Liz Colville
One sport may not be enough anymore. As the triathlon grows in popularity and professionals from every sport share the secret of their success, athletes at all levels are learning the value of cross-training.


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